HOLISTIC HEALTH COACHING
Transform Your Well-being, Inside and Out
Makayla Martin
Holistic Health Coach
Holistic Wellness
Nutrition & Lifestyle
Personal Growth & Mindfulness
Holistic Wellness: Cultivating a Balanced Life
Reconnect with Your Body, Mind, and Spirit
Struggling to find balance in your relationship with food, exercise, and self-image? At Makayla Martin Health, I guide you to rediscover harmony between your mind, emotions, and physical well-being. Whether you’re dealing with emotional eating, body image struggles, or an unhealthy mindset, together we’ll build healthier habits and shift your perspective, so you feel empowered in every aspect of your life. Through personalized coaching and actionable steps, I help you align your inner and outer world to achieve lasting well-being. This isn’t just about reaching a goal; it’s about creating a fulfilling, balanced lifestyle.
Nutrition & Lifestyle: Fuel Your Body, Energize Your Life
Sustainable Weight Loss, Elevated Energy
Feeling stuck with your nutrition, energy levels, or weight loss efforts? As a certified expert in nutrition science and sustainable habits, I provide more than just meal plans—I offer a complete lifestyle transformation. We’ll break through the confusion of diet trends and build a nutrition strategy tailored to your body’s needs. You’ll learn to nourish yourself in a way that boosts energy, supports your health, and creates lasting change. Say goodbye to temporary fixes and hello to a sustainable, vibrant way of living that energizes you from the inside out.
Personal Growth & Mindfulness: Unlock Your Full Potential
Align with Your Purpose, Elevate Your Mindset
Are you searching for deeper fulfillment, clarity, or a stronger connection with yourself? Through mindful practices and personal development coaching, I’ll help you cultivate self-awareness, overcome limiting beliefs, and set powerful intentions that align with your values. Whether you're navigating a major life change, seeking more peace, or looking to deepen your sense of purpose, together we’ll create the mental and emotional shifts that lead to personal empowerment and growth. This journey is about more than health—it's about unlocking your potential and living a life of meaning and mindfulness.
Holistic Wellness
Nutrition & Lifestyle
Personal Growth & Mindfulness
A Little About Me……
Hi, I’m Makayla, a certified Health and Wellness Coach with a passion for helping others create lasting, positive changes in their lives. I specialize in holistic wellness, sustainable weight loss, and personal growth, using a mind-body approach that nurtures both physical health and emotional well-being. I believe in empowering my clients to develop healthy habits, overcome obstacles, and find balance in all areas of life. Whether you’re struggling with nutrition, emotional eating, or simply want to feel more aligned with your purpose, I’m here to guide you every step of the way.
Credentials
Health & Wellness Coach, NBHWC (AFPA)
Certified Plant-Based Nutrition Specialist (AFPA)
Integrative Nutrition Health Coach (IIN)
Emotional Eating Certification
Hormone Health Certification
Ready to Transform Your Health and Life?
What Clients Should Seek Out My Services
Young adults (18-24) looking to develop healthy eating habits and improve their relationship with food and body image.
Busy professionals (25-45) seeking sustainable weight management, stress reduction, and improved work-life balance.
Midlife adults (46-65) focused on maintaining their health and energy while managing life’s transitions.
Individuals struggling with emotional eating, low energy, or inconsistent nutrition habits.
Those interested in adopting a plant-based diet or improving their overall nutrition.
People seeking personal growth, mindfulness practices, and a deeper sense of purpose in life.
Anyone ready to build long-lasting, sustainable wellness habits that fit their unique lifestyle.
Success Stories
“Makayla was a wonderful coach. She goes as fast or slow paced as you need or want. And not only assists you with physical health choices but also mental health, since that can play a big part in your overall health. She helped me work on forming habits and trying to reframe how I thought about exercise and eating. I 100% recommend her if you’re looking to make some lifestyle changes but don’t know where to start and could use some help”
- Emily S.
"With Makayla's support and tools, I was able to achieve exciting milestones and grow my confidence and belief in myself because I was reflecting, journaling, and practicing consistent habits. "
- Danielle S.